Do you ever feel like your gym clothes have become monotonous? Sometimes I find myself in a workout clothes rut! I end up getting the same style of shorts & tees for the gym, but in different colours. Just how they say that you need to switch up your workout routine every so often, I believe you need to change up...
Motivation is a funny thing. It’s that little voice in your head that forces you to get out of bed on a freezing morning, squeeze out a couple of extra reps at the gym, or to lift heavier than you’ve ever tried. For some reason, the voice in my head sometimes accuses me of being a ‘pussy’ and sounds a...
Do you ever feel like your gym clothes have become monotonous? Sometimes I find myself in a workout clothes rut! I end up getting the same style of shorts & tees for the gym, but in different colours. Just how they say that you need to switch up your workout routine every so often, I believe you need to change up...
Motivation is a funny thing. It’s that little voice in your head that forces you to get out of bed on a freezing morning, squeeze out a couple of extra reps at the gym, or to lift heavier than you’ve ever tried. For some reason, the voice in my head sometimes accuses me of being a ‘pussy’ and sounds a...