Body Building
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What keeps you motivated at the gym?
Motivation is a funny thing. It’s that little voice in your head that forces you to get out of bed on a freezing morning, squeeze out a couple of extra reps at the gym, or to lift heavier than you’ve ever tried. For some reason, the voice in my head sometimes accuses me of being a ‘pussy’ and sounds a... -
A Short History of Olympic Weightlifting
As almost everyone knows, the Olympics were started by the ancient Greeks almost 3000 years ago. Of course, they haven’t continued uninterrupted since that time. They were restarted in the late 1800s, and today’s Olympics are the direct descendant of those games. One sport that weathered the thousands of years between Olympiads is weightlifting. Very possibly, the only contest that...
